Easy Vinyasa Flow | Circus Lab, Amsterdam
Sunday 25 August, 19:00 - 20:00| €10
Easy vinyasa is a dynamic and gentle yogaclass, in which movements are synchronised with the breath. It is a perfect class to unwind and to ease the mind, as the flow of movements helps to reconnect with your breath, body and to come into a more relaxed, meditative state of mind. The calm pace of the transitions makes it possible to pay more attention to alignment and adjustments to different bodies and needs. Easy vinyasa is a perfect class for beginner as well as for more advanced yogis and yoginis.